Nutrition in the News: Who Can You Trust?

By Erin McGregor, RD, P.H.Ec. The number of nutrition resources available to consumers today is mind-boggling, and reports linking diet to health continue to multiply. With the popularity of social …

Picky Eaters

Children with food preferences are often labelled as “picky eaters”. Parents need to be aware that it is normal for children to have food preferences. Toddlers and young children often …

Back to School Breakfasts

As children head back to school, it’s a great time to start a good morning routine. Children who eat a healthy breakfast are better able to learn, remember and pay …

Prostate Cancer and Diet

Prostate cancer is the most common cancer among men. The good news is that about one third of all cancers can be prevented with healthy eating and lifestyle habits. All …

Hunger and the Ability to Learn

Is there a link between a child’s ability to learn and how they eat? The Tufts University Center on Hunger, Poverty and Nutrition Policy shows a link between nutrition and cognitive development. …