Nutrition in the News: Who Can You Trust?

By Erin McGregor, RD, P.H.Ec. The number of nutrition resources available to consumers today is mind-boggling, and reports linking diet to health continue to multiply. With the popularity of social …

Tofu Terrific

By Jennifer Dyck, PHEc Well it has been a month since I told you that I was Tofu Terrified. On my next grocery trip when I passed that tofu section …

Be a Wise Consumer

By Simone Demers Collins, PHEc I love meandering through stores and markets, looking for a bargain, a time-saver, a unique use for traditional gadgets, or simply exploring the marketplace in …

Coming Clean!

By Lavonne Kroeker, PHEc Oh, I want to clean – spring brings those well-intentioned thoughts to my mind.  Growing up, my mom set the example with her list in the …