Confused by Food Labels? There’s an App for That!
By Allison Jorgens, P.H.Ec. Life has never been more of a balancing act than it is today. Time is often at a premium. Grocery shopping can be a hurried chore …
School’s Out For the Summer; Now What?
By Josh Lockhart Exams are completed, graduations are coming to an end, and your children are now piling home for the summer. For nine months the home was yours, now …
Staying Connected!
By Lavonne Kroeker, PHEc Recently I spent some time with a friend and her family and we got to talking about connection and how it seems to be lost at …
