girl in a meadow

Allow Your Children To Be Themselves

By Josh Lockhart, MC (Candidate) I think if we could let our children and youth frolic in the fields throughout their upbringing, we would see child and youth mental health …

Physical Activity in a Tech Savvy Workplace

by Michelle J. Kwan, BFA, BASc Candidate While the increased use of technology in the workplace may have significantly boosted office efficiency, it has inadvertently decreased national physical activity levels. According to …