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In Canada, there is a wide variety of large and small grocery store options to purchase food. From Real Canadian Superstores and No Frills to community grocery stores and food …

Many families struggle with not having enough money for food. If you are in need and are unable to buy enough food for yourself or your family, there are community …

Access to healthy food for your family is fundamental to feeling secure and happy in your new home. You should continue to cook the food you love in order to …

The Cultural Importance of Food Food is a way of passing on traditions and maintaining cultural identity, both within your family and as a community. It is important for you …

If you are new to Canada, you may have questions or concerns about the Canadian food system that become challenges to accessing and using healthy foods. Understanding the types of …

Hello   Boozhoo   Tansi   Aaniin   Wotziye   Ho/Han   Tanshi   Asujutilli Indigenous food culture has experienced a renewed energy and interest as a means of strengthening cultural identity, improving healthy living, and as …

The traditional foods of Indigenous people are nutritious, natural foods that are harvested, grown, trapped and hunted on the land. Wild game, fish and edible plants form the basis of …

Canadians have the right to food. “In 1976, the Canadian government ratified a part of the Universal Declaration of Human Rights…embedded in that declaration is our right to food”.1 Unfortunately, …

The following is a list of resources for information and support: Manitoba HealthIt’s a Fact: Better Income Can Lead to Better Health Get Your Benefits Booklet Department of FamiliesFinancial Benefits …

If you are on a tight budget, there are things you can do every day to help you save money. Once you have identified your expenses, look through these ideas …