Developing a Healthy Sleep Routine for Back to School
By Karla Fehr, PHEc Summer is winding down and, for many families, back-to-school preparations are in full swing. If this sounds like your household, there might be one thing you’re …
Fall Routines for Parents
September is just one page-turn of the calendar away (how did that happen!), so many of us are thinking ahead to schedules, activities and sports. For some of us, summer …
Be Green This Fall
Back-to-school shopping rivals only the December holidays as the busiest and most lucrative period in retail. Avoid the lines and stress this September with these few tips. Oh, and save …
Supply Lists for Home Economics
Even for Middle and High School students, many parents will find their children’s teachers will have sent supply lists home with the June report card. Others might have to go …
Back to School Breakfasts
As children head back to school, it’s a great time to start a good morning routine. Children who eat a healthy breakfast are better able to learn, remember and pay …
