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        • Post Highlights

          • Person looking at container of dairy product, in front of a grocery store coolerShrinkflation, But Make It Healthy
          • Person on a cellphone looking at a credit cardScam Calls – How to Protect Yourself, Your Family, and Community
          • Canada’s Food Guide cover image of a healthy plate of foodUnderstanding Canada’s Food Guide
          • How to Know if Food is Canadian – Understanding Canada’s Food Labelling System
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    • Food for All
          • Buying Local Food in Manitoba
          • Cooking with Manitoba Foods
          • What’s in Season on the Prairies?
          • Grow Your Own Food
          • Community Kitchens
          • Traditional Foods for Indigenous Peoples
          • Resources for Indigenous Peoples
          • Nutrition in the North
          • Transition to the Canadian Food System
          • Embracing Cultural Traditions
          • Resources for Newcomers
          • Diets for Health Goals
          • Food Security
          • Community Food Programs
          • Why Home Economics Matters
          • Video Resources
          • Helping Families Live Well Booklet (PDF)
          • Healthy Eating During Ramadan
    • Food Sense
          • Food Shopping
          • Kitchen Staples
          • Understanding Food Labels
          • Comparing Prices and Promotions
          • Save Money at the Grocery Store
          • Planning Meals on a Budget
          • Reduce Food Waste at Home
          • Video Resources
          • Nutrition Facts Label Changes
    • Healthy Eating
          • Food Basics
          • Canada’s Food Guide
          • Healthy Eating Habits
          • Menu Planning
          • Healthy Cooking at Home
          • Food Safety
          • Safe Food Storage
          • Top Tips for Storing Fresh Food
          • Cooking Basics
          • Reading a Recipe
          • Ingredient Substitutes
          • Cooking with Herbs and Spices
          • Microwave Cooking 101
          • Cook and Enjoy Frozen Vegetables
          • Freezing Fruits and Vegetables
          • Introduction to Canning Foods
          • Dehydrating Food at Home
          • Recipes & Resources
          • Recipes & Resources
          • Video Resources
    • Textiles
          • Sewing/Mending Basics
          • Sew Your Own Face Mask
          • Understanding Clothing Care Labels
          • Benefits of Buying Secondhand Clothes
    • Family
          • Parenting in Challenging Times
          • Make Remote Learning Work
          • Sharing Space at Home
          • Effective Family Communication
          • Staying Calm in the Chaos
          • Healthy Living for Seniors
    • Money
          • Budgeting Basics
          • Creating a Budget
          • Help! Expenses are more than Income
          • Understanding Your Expenses
          • Tracking Expenses and Record Keeping
          • Using Credit Wisely
          • Saving Money: How Much and What For
          • Simple Ways to Save Every Day
          • Canadian Guidelines for Budgeting
          • Financial Help
          • Video Resources
    • H&F Hub

          • Articles written by Home & Family contributors, home economists across the Prairies

          • Activities for Kids
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          • Eat This
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          • Safety at Home

          • Post Highlights

            • Person looking at container of dairy product, in front of a grocery store coolerShrinkflation, But Make It Healthy
            • Person on a cellphone looking at a credit cardScam Calls – How to Protect Yourself, Your Family, and Community
            • Canada’s Food Guide cover image of a healthy plate of foodUnderstanding Canada’s Food Guide
            • How to Know if Food is Canadian – Understanding Canada’s Food Labelling System

Tag: Healthy Living

Home » Healthy Living » Page 2
Food Skills

Understanding Best Before and Expiry Dates

By Ellie Topp, P.H.Ec. Updated in June 2015 by the Manitoba Association of Home Economists With stories in the news about Listeria and other causes of foodborne illness, consumers are …

Food Quality & Safety

Food Safety – Everyone is a Partner

By Diane O’Shea, P.H.Ec. Updated in July 2015 by the Manitoba Association of Home Economists According to Health Canada and the Public Health Agency of Canada, between 11 and 13 …

Environment

Composting…and Other Down-to-Earth Solutions

This article was originally found on the Emmie Oddie HomeFamily.net website Updated in June 2015 by the Manitoba Association of Home Economists Composting and its alternatives are ways we can …

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H&F Hub Highlights

  • Shrinkflation, But Make It Healthy
  • Scam Calls – How to Protect Yourself, Your Family, and Community
  • Understanding Canada’s Food Guide
  • How to Know if Food is Canadian – Understanding Canada’s Food Labelling System
  • Is Your Home Secure When You’re Away?

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ABOUT HOME & FAMILY

This site provides current home economics information of interest to consumers on the prairies. It is maintained by the Manitoba Association of Home Economists and was made possible by donations to the Emmie Oddie Recognition Fund, Canadian Home Economics Foundation.

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