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Home » Mindful Eating

Mindful Eating

Professional Home Economist and Registered Dietitian, Lindsey Mazur was interviewed for Canadian Living’s article on Improve your eating habits through mindful eating. What is mindful eating? She says it “is about being present in the moment with your food and engaging all of your senses.”

Posted on August 6, 2013February 19, 2021 by Administrator
Posted in Healthy LivingTagged Canadian Living, Eating Habits, healthy, Mindful Eating

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