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          • Resources for Indigenous Peoples
          • Nutrition in the North
          • Transition to the Canadian Food System
          • Embracing Cultural Traditions
          • Resources for Newcomers
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          • Community Food Programs
          • Why Home Economics Matters
          • Video Resources
          • Helping Families Live Well Booklet (PDF)
          • Healthy Eating During Ramadan
    • Food Sense
          • Food Shopping
          • Kitchen Staples
          • Understanding Food Labels
          • Comparing Prices and Promotions
          • Save Money at the Grocery Store
          • Planning Meals on a Budget
          • Reduce Food Waste at Home
          • Video Resources
          • Nutrition Facts Label Changes
    • Healthy Eating
          • Food Basics
          • Canada’s Food Guide
          • Healthy Eating Habits
          • Menu Planning
          • Healthy Cooking at Home
          • Food Safety
          • Safe Food Storage
          • Top Tips for Storing Fresh Food
          • Cooking Basics
          • Reading a Recipe
          • Ingredient Substitutes
          • Cooking with Herbs and Spices
          • Microwave Cooking 101
          • Cook and Enjoy Frozen Vegetables
          • Freezing Fruits and Vegetables
          • Introduction to Canning Foods
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Tag: yam

Home » yam
Food Skills

Sweet Potato or Yam? Know your Fall Vegetables

I love fall and I’m really looking forward to having the fall season instead of what usually happens… sometimes we get summer, then one to two days of wearing cardigans …

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