Articles written by Home & Family contributors, home economists across the Prairies
Many studies have suggested we include whole-grains in our diets. These studies suggest that whole-grains may decrease the risk of cancer, cardiovascular disease, diabetes, obesity as well as all-cause mortality. …
By Lavonne Kroeker, PHEc Food and our heritage have long been interconnected – especially at this time of year, many of us have memories of get-togethers that revolve around food. …
That’s right. You heard me. The reason you are reading this blog, the reason you watch Till Debt Do Us Part and Princess, the reason you search this website, is …
By Joshua Lockhart It’s been a few years since Brene Brown delivered her YouTube sensation TED talk about being vulnerable. She related how for humans, our core need and desire …
From my experience, a successful marriage hinges on the following key habits: creating satisfying love and friendship rituals, creating a safe place to discuss issues openly and finally, utilizing good …
By Christi Posner Doesn’t it feel like your neighbours, your family, and your friends are always getting pretty, shiny new things? One day your co-worker has a new iPad, the …
By Betty Burwell, Home Economist Answer: Provincial laws govern credit bureaus so rules and regulations vary. Credit bureaus offer credit history to financial institutions, credit card issuers, retailers and oil companies. …
By Christi Posner I am guilty of this. My mom and sister are guilty of this. My co-workers are guilty of this. Someone compliments you on your new pair of …
Many Canadians don’t realize how important their credit reports and credit scores really are. How good your credit history and score is can determine whether you are eligible for everything …
By Christi Posner Last week I had an a-ha moment when I pulled my credit report and discovered that my credit score was considered “excellent” for the first time in …
