Fall Routines for Parents

September is just one page-turn of the calendar away (how did that happen!), so many of us are thinking ahead to schedules, activities and sports. For some of us, summer …

The Importance of Gratitude

by Nancy Schneider, PHEc, M.Sc., C.I.M. With the beginning of New Year, people often look to make positive changes in their lives; eating healthier, exercising more, learning and growing. Most …

I Love You This Much

By Nancy Schneider, PHEc, M.Sc. We are always looking for ways to let our children know they are special.  Here are a few ideas you can use on Valentines or …

Tips for Saving Money

By Roberta Cox, Home Economist Use your local library. Borrow books, videos, audio tapes from them. If you remember to return them on time there are no fines. Plan menus …

Preparing for Back to School

By Nancy Schneider, PHEc, M.Sc. As adults, we think of the start of a new year as January 1. We make resolutions and plans for the year. For children, September …