Are you Getting Enough Protein?
Protein is a vital nutrient needed to keep you healthy. Are you getting enough protein?
Articles written by Home & Family contributors, home economists across the Prairies
Protein is a vital nutrient needed to keep you healthy. Are you getting enough protein?
By Darren Fife There is no question that food preparation skills are an important part of healthy eating. Unfortunately, in recent decades we’ve moved from home-cooked meals to prepacked ultra-processed …
Updated in July 2015 by the Manitoba Association of Home Economists This is the information age. Consumers are constantly bombarded with information from television, radio, newspapers, magazines and the Internet. …
Updated in July 2015 by the Manitoba Association of Home Economists Whether you are flying, driving, taking a bus, boat or plane, it is likely that you will be eating …
Updated in July 2015 by the Manitoba Association of Home Economists Are you feeling the pinch at the grocery store due to current food prices? The prices of some basic …
Updated in July 2015 by the Manitoba Association of Home Economists Have you gone to the Internet for nutrition information? The Internet can be a good source of information; but …
Updated in July 2015 by the Manitoba Association of Home Economists Are family meals a thing of the past? Are we missing an important event as we rush out to …
Originally posted on the Emmie Oddie HomeFamily.net website Updated in June 2015 by the Manitoba Association of Home Economists Here’s a quiz to see how food-safety savvy you are. There …
FOOD SAFETY DURING A POWER FAILURE Updated in July 2015 by the Manitoba Association of Home Economists Power outages can occur at any time during the year, so it is …
By Diane O’Shea, P.H.Ec. Updated in July 2015 by the Manitoba Association of Home Economists According to Health Canada and the Public Health Agency of Canada, between 11 and 13 …