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Tag: Sleeping Tips

Home » Sleeping Tips
Healthy Living

The Power of 8: Sleep for Health and Wellness

By Michelle Kwan Do you wake up in the morning without feeling well rested? Do you crave caffeine by mid-afternoon because of sleepiness and fatigue? Do you take advantage of …

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  • Flu versus Cold
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This site provides current home economics information of interest to consumers on the prairies. It is maintained by the Manitoba Association of Home Economists and was made possible by donations to the Emmie Oddie Recognition Fund, Canadian Home Economics Foundation.

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