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Tag: Sleeping Tips

Home » Sleeping Tips
Healthy Living

The Power of 8: Sleep for Health and Wellness

By Michelle Kwan Do you wake up in the morning without feeling well rested? Do you crave caffeine by mid-afternoon because of sleepiness and fatigue? Do you take advantage of …

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Recent H&F Hub Posts

  • Post-Secondary Education, Money and Me! Some ideas to help students look after money – Part 4
  • Post-Secondary Education, Money and Me! Some ideas to help students look after money – Part 3
  • Post-Secondary Education, Money and Me! Some ideas to help students look after money – Part 2
  • Post-Secondary Education, Money and Me! Some ideas to help students look after money – Part 1
  • How to Enjoy Vegetables and Fruits All Year Round
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This site provides current home economics information of interest to consumers on the prairies. It is maintained by the Manitoba Association of Home Economists and was made possible by donations to the Emmie Oddie Recognition Fund, Canadian Home Economics Foundation.

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