I Love You This Much

By Nancy Schneider, PHEc, M.Sc. We are always looking for ways to let our children know they are special.  Here are a few ideas you can use on Valentines or …

Creating a safe haven and secure base

By Joshua Lockhart It’s been a few years since Brene Brown delivered her YouTube sensation TED talk about being vulnerable. She related how for humans, our core need and desire …

Practical Ways To Keep Your Marriage Strong

From my experience, a successful marriage hinges on the following key habits: creating satisfying love and friendship rituals, creating a safe place to discuss issues openly and finally, utilizing good …

Establishing Trust With Your Infant

By Josh Lockhart According to Barbara and Philip Newman infants (birth to two years old) experience the psychsocial crisis of Turst vs Mistrust. A psychosocial crisis is a predictable life …