Risk of Frost
By Getty Stewart, Professional Home Economist Its mid-September and the “risk of frost” warnings are being posted by Environment Canada. How do you react? Do you… play the odds and …
Winter Squash Recipes
By Getty Stewart, Professional Home Economist Most squash are easily substituted. Acorn, butternut, buttercup, delicata and kabocha are fairly similar and can be use interchangeably. Delicata and kabocha are most …
Winter Squash – An Overview
By Getty Stewart, Professional Home Economist Every autumn the most famous representative of the squash family, the pumpkin, is dressed up and put out on stoops throughout North America. It …
Healthy Food Policy in the Workplace
Are healthy foods available at your workplace? Or are the only choices the high fat, high sugar, high salt foods often sold in vending machines and cafeterias? Many Canadians spend …
