70 Ways To Show Kids You Care
Hang this list on your fridge and check off an item at a time, as you make a difference in a child’s life.
Food Preservatives
Preservation is used to help make foods safe to eat after they have been shipped a long distance. It also makes certain foods available when they are not in their …
Choosing a Financial Advisor
It is understandable that many may find choosing a financial advisor a daunting task. There are thousands of advisors to choose from working in a variety of environments such as …
Whole Grains 101
Did you ever wonder if the choices that you where making were truly “whole grain”? With more and more grain products being developed, choosing whole grains can be very confusing. …
Selecting a Duvet
Winters in Canada are long and cold. Nothing is as comforting as snuggling up in bed under a cozy, warm duvet for a good night’s rest. The word “duvet” comes …
Picky Eaters
Children with food preferences are often labelled as “picky eaters”. Parents need to be aware that it is normal for children to have food preferences. Toddlers and young children often …
Breastfeeding – Preventing Diabetes
More than two million Canadians have diabetes; 90% of these have type 2 diabetes. Although type 2 diabetes is usually seen in adults, the number of children who develop type …
Back to School Breakfasts
As children head back to school, it’s a great time to start a good morning routine. Children who eat a healthy breakfast are better able to learn, remember and pay …
Oatmeal: Not Just for Breakfast
Your memories of oatmeal may include a steaming bowl of brown sugar flecked goodness with cream or maybe a gummy paste you wished you had missed. Regardless of your memory …
Prostate Cancer and Diet
Prostate cancer is the most common cancer among men. The good news is that about one third of all cancers can be prevented with healthy eating and lifestyle habits. All …
