Recognizing natural gas leaks

When it comes to natural gas safety, it’s important to know how to recognize the warning signs of a natural gas leak both inside and outside your home and then …

Find Satisfaction by Setting a Schedule

By Jenny Giesbrecht, PHEc In a time where all you have is time – do you ever feel like you wasted the day? Although our routines have been thrown out …

Environmentally Friendly Gardening

Updated April 2020 by Darren Fife, PHEc Yards can be made more environmentally friendly with little or no cost and some reorganization of time, activity and plant varieties. Try some …

Kids and Teens Can Prep Meals Too!

By Tressa Alexiuk, PHEcWhile those not dealing with the very worst of the global COVID-19 outbreak are fortunate, everyone is affected to some degree by the stresses of adaptation and …

What is a teen clinic?

By Kendra Monk, PHEc “Hello! My name is Kendra, and I am a teen clinic counsellor. Have you ever been to a teen clinic before?” This is often how I …