Storing Vegetables for Winter

By Alma Copeland, Home Economist TEAM Resources Pumpkins, winter squash and root vegetables can easily be stored for winter use. Even apartment dwellers can be successful at storing some vegetables …

Healthy Waste Free Lunches

In today’s fast-paced world, we have limited time. Convenience foods have emerged to meet this demand. Many things we purchase come ready prepared and individually packaged. This may make things …

Weight Bias

In a society where it is taboo to discriminate against someone for gender, race or religion, discrimination based on body shape and size is all too common and often is …

Food Preservatives

Preservation is used to help make foods safe to eat after they have been shipped a long distance. It also makes certain foods available when they are not in their …

Choosing a Financial Advisor

It is understandable that many may find choosing a financial advisor a daunting task. There are thousands of advisors to choose from working in a variety of environments such as …

Whole Grains 101

Did you ever wonder if the choices that you where making were truly “whole grain”? With more and more grain products being developed, choosing whole grains can be very confusing. …

Selecting a Duvet

Winters in Canada are long and cold. Nothing is as comforting as snuggling up in bed under a cozy, warm duvet for a good night’s rest. The word “duvet” comes …

Picky Eaters

Children with food preferences are often labelled as “picky eaters”. Parents need to be aware that it is normal for children to have food preferences. Toddlers and young children often …