Dealing With Mould (Mold)
“Classroom Closes After Black Mould Found in School” was the headline in a recent Saskatoon StarPhoenix. A teacher who worked full time in this room reported feeling ill and believed symptoms …
Hunger and the Ability to Learn
Is there a link between a child’s ability to learn and how they eat? The Tufts University Center on Hunger, Poverty and Nutrition Policy shows a link between nutrition and cognitive development. …
Homemade Baby Food
Preparing your own baby food requires a little planning but can be fun and easy to do. There are many reasons to make your own baby food and by following …
Water: Make sure You’re Getting Enough
Despite an ever-changing world, one thing has stayed the same & water is essential for life. Water plays a huge role in the human body. It controls body temperature and …
Wholesome Fibre – Rich Grains
Saskatchewan crops produce nearly two thirds of the wheat grown in Canada and significant quantities of other grains. According to Canada’s Food Guide to Healthy Eating, Canadians are encouraged to consume …
The Importance of Breakfast
Breakfast, or “break the fast” is considered to be the most important meal of the day. The average time between supper and breakfast the next morning is 12-14 hours. This …
Seniors Often Victims of Sweepstakes Scams
Just mail us the money and we’ll send you your prize. That’s the bait that hooks many Canadians on sweepstakes scams, and unfortunately it’s often seniors who are the targets. …
The Latest on Making Flavoured Oils
Few foods can boast having the intensity of taste found in a flavoured oil. Just a few drops of a specialty oil can complement a wide variety of foods and …
Maple Apple Crisp
5-6 cups sliced, peeled apples 1.25 – 1.5 L 1/2 tsp salt 2 mL 1/2 cup all purpose flour 125 mL 1/2 cup rolled oats 125 mL 1/2 cup brown …
Barbecue Basics
The characteristic barbecue flavour that we enjoy is created by the smoke that results from fat and juices dripping onto the barbecue heating medium, such as charcoal, lava rocks, ceramic …
